Being sick more than 5 days per year may be a result of poor health decisions. You must try to maintain a balanced diet and exercise.

Less sleep can lead to increased risk of motor vehicle accidents, increases your BMI, increased risk of diabetes and heart problems.

Maintain a high consumption of alcohol can be very dangerous for your health. Increases the likelihood of developing cancer, cirrhosis, hypertension, etc.

Keep your stress levels down is important. Learn to manage your time and try not to do many things at once.

If you have diabetes then you must learn to live with it every day. Your diet should include products with fewer calories, saturated fat, sugar and salt.

La matriarca de las Kardashian tuvo un malestar abdominal y cuando fue a su médico, prefirió hospitalizarse de inmediato. ¿Qué tendrá?