Perhaps, you made yourself the promise of exercising and eating healthier. If so, then congratulations on your new health adventure! Good eating habits are essential, especially when trying to live a better life.
GYM LOVERS: Guilt free protein ice cream popsicles!
Por:Univision
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With this in mind, have you ever had a craving for something sweet right after a workout? Don't worry because you’re not alone and I’m here to share a delicious and guilt free recipe that you’ll love.
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What you'll need
- Whey protein (whatever flavor you like most)
- 1 tablespoon of Cocoa powder (unsweetened)
- Water (see instructions)
- 9 nuts
- Pop molds
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Preparation
Into a cup, incorporate the whey protein, cocoa and nuts. Add water, but just enough to create a paste. Place the mixture into the molds and allow for this to sit in the freezer for about 2-3 hours. If you don’t have molds, use small cups instead.
Last, but not least, after or before the gym, treat yourself to this delicious and super healthy recipe that’ll satisfy your cravings!
ENJOY!
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