12 gym bag essentials every girl should have

Whether you visit the gym every day or occasionally, having those essential products around could make all the difference in the world. Tossing things last minute into your bag isn’t quite the right thing to do, as there will always be something that you forget at home.

Instead, incorporate into your routine an extra 5 minutes to place the following items inside your gym bag. We promise you that never again will you have to borrow anything from your friend!

For complete details, click next and find out what gym essentials you should have with you at every workout.

#12 Hair tie 

Always keep an extra hair tie inside you gym bag. The worst part of a workout is having hair falling on your face!

11. Earphones 

Sure we can all put our phone on speaker, but being considerate is always ladylike. On the other hand, with so much ambient noise it’s going to be hard for you to fully listen to the song.

10. Sports bra

Working out in comfort is most definitely a plus. If you want to be able to fully move through each exercise, make sure you keep a sports bra around.

9. Socks 

Training shoes don’t feel very comfortable without socks. Toss 2 pairs of socks inside your bag!

8. Extra underwear

If you shower at the gym, neatly tuck away those undergarments in an area of the bag that has a zipper.

7.  Arm band for your phone/ music player 

There are exercises that require the full use of your 2 hands. To solve the problem of putting your phone on the side, use an arm band and always enjoy your favorite song!

6. Flip flops

Indeed, you don’t want to shower at a “public” bathroom, without any shoes. With so many types of infections, protect yourself by always carrying with you a pair of flip flops.

5. Face wash

The majority of all gyms, give out body washes which are excellent for your physique, but not for the face.

4. Leave in conditioner

If you love soft, great smelling hair at all times; place a small leave in conditioner in your bag.

3. Dry Shampoo

When the roots of your hair look very oily after a workout, spray dry shampoo and enjoy out of the salon hair!

2. Makeup bag

Can’t live without makeup? Carry just some essentials: concealer, powder, foundation and mascara.

1. Deodorant

The product that most people forget is deodorant! Double check every time before leaving the house for this product! This is most certainly something you don't want to borrow from anyone.

Don’t ever visit the gym without carrying these essentials with you.  Thus, during and after every workout you'll look and feel great.

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