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The advantage of ASMR while pregnant

8 May 2015 – 12:00 PM EDT
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If you’re pregnant, you may know that stress and anxiety are not good for the fetus.

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ASMR is an online community where Vloggers relax the viewer and listener with a series of triggers and unique soft voices.

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ASMR and pregnancy

While pregnant,  it is important to find all natural remedies for relief. Women who are pregnant, could benefit from this new relaxation method, as there are no medications involved or side effects, not to mention that ASMR is 100% natural. Remember that a happy mommy is a happy and healthy baby.

Also, if you enjoy meditating there are endless options on this topic which could include guided visualizations and ear to ear whispers.

If you are under stress, pressure or simply wish to relax, take a look at the video below.

How do you manage stress and/or anxiety while pregnant?

You will love to read: Tips de relajación para embarazadas

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