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In our over-worked, over-stressed, over-teched culture, sound healing helps us relax

Por: Univision
publicado: Apr 20, 2017 | 05:38 PM EDT
Jared Bistrong is a sound healer and educator based in Miami. He builds didgeridoos from local palmtrees and integrates sound healing into his workshops with cancer patients, at-risk populations and meditation and yoga sessions with people looking to de-stress. "There’s been a change in our culture. we’ve hit a wall with technology, we’re on edge. suddenly there was a big shift.There’s an explosion in these kinds of ancient tools and practices that have been around for ages", he says.